Sunday, January 26, 2020

7 Ways on How to Enlarge Your Breast Without Surgery


In this article are seven ways to enlarge your Breast without surgery. Nowadays, it is common to hear people talking about breast implants. However, most ladies would think twice when they learn that the procedure involves placing a foreign material into the body. Besides, I have researched the easiest, painless, and cost-effective ways to enlarge your Breast without surgery. You can try any of them.  Let us start the guide immediately.

7 Ways on how to Enlarge Your Breast Without Surgery


1. Use Breast Enhancement Products

Using this method could enlarge your Breast. The aim is to use hormone boosting products to increase the size of your Breast. The hormones you will be targeting include estrogen, progesterone, growth hormone, and insulin-like growth factor.
According to an NCBI report, 46.7 percent of women succeeded in enhancing their breasts by using an insulin-like growth factor. Also, there are two ways of increasing these hormones. They include the use of breast enlargement creams and taking breast enhancement pills.

a) Breast enlargement creams

The effect of using breast enlargement creams on your body are to increase estrogen and progesterone. These will increase your breast size. The cream has a large quantity of phytoestrogen [1] extracted from a plant called Pueriaria Mirifica. Phytoestrogen is a chemical extracted from a plant that is like estrogen.  When the body absorbs this chemical, it could enlarge your Breast. [2].

Besides, a trendy breast enhancement cream on Amazon is called the IsoSensuals Breast Enhancement Cream. One thousand customers rate this product 4.5 stars. This cream produced from natural ingredients is known to increase the size of the breast and feminine curves. Besides, reviews on it say this cream increases the firmness of the Breast. That means the cream increases and shapes it to make the Breast more beautiful. Click here to learn more about this on Amazon.

How do you apply this cream?


1. First, use a warm water bath to open the pores of your skin
2. Then take a small portion of the cream on your fingertips
3. So, massage your Breast using a circular motion.
4. Finally, do it two times daily and massage for only one minute.

b) Taking Breast Enhancement Pills

The second way for increasing the size of your Breast is by swallowing pills that contain estrogen and progestin. They could enlarge your Breast.
These hormones are inside birth control pills, and that is why they increase the size of the Breast of women.[3] If you take these breast enhancement supplement twice per day, it will increase the size of your Breast.
Moreover, a big breast enhancing pill is called BreastActives. You may wonder why this pill is popular? The reason is that the tablets come with a breast enlargement exercise routine that will give you the highest growth possible. So, to get a bigger breast quickly, you can try using the BreastActives.
But, if using any of the suggestions above is a lot of work for you, try the next method.

2. Nauturopathic Remedies

If you prefer going organic, then you can use the following:

a) Breast Enlargement Herbs

There are many breast enlargement herbal supplements you can try. Users and the makers believe that these herbs can enlarge your Breast without surgery. Moreover, you may buy them online or in local stores where you live.
The herbs are Fenugreek, Fennel seeds, and Pueraria Mirifica. Note that taking some of these herbs could cause those seeking specific medication problems. So, consult your doctor first before you begin to use the herbal supplements.

b) Massage Your Breast

If you massage your Breast using specific methods, they could slowly increase the size of your Breast. You must use different oils that stimulate the growth of the Breast each time you massage it. This method is easy and affordable and could relax your mind.

c) Natural oils and Creams

Just as you have breast enlargement creams, you have natural oils and creams that claim to increase the size of the Breast.  First, consult your doctor before you try these solutions to get the best out of these oils to enlarge your Breast

3. Using Medication to get bigger breasts

There are some medications that some medical practitioners and users believe could enlarge your Breast. Besides, any lady that wants to increase her breast size and evade unplanned pregnancy if sexually active could use birth control pills to achieve these two goals.

Why this method could work is because most of the birth control pills contain estrogen, a female sex hormone that can increase the growth of the Breast. The cons are nausea, mood swings, headaches, and weight gain.
Try other medications that can increase the size of the Breast. They include:

a) Trying Estrogen Therapy

This natural sex hormone called estrogen is prescribed for ladies to manage some medical issues like problems of menopause and so on. But the con of using estrogen is that it causes mild enlargement of the Breast.

b) Progesterone Therapy

This is another natural sex hormone that they prescribe for different reasons. They recommend it for stopping the overgrowth of the uterine lining for ladies taking estrogen. Like estrogen, this Medication can make the Breast to enlarge. Before you take this Medication, get your doctor's advice. The cons of this Medication are joint pain and vaginal irritation.

c) Using SSRIs to increase the size of the Breast

SSRIs stands for selective serotonin reuptake inhibitors. This Medication is a drug prescribed for those suffering depressions. The disadvantage of using this pill is that it can cause a reasonable enlargement of the Breast.

Although the medicine does not harm those that take it, don't take it when you don't have any symptom of depression. To use this pill, get the advice of your doctor. Additional side effects include reduced libido, headache, and nausea.

4. Exercising regularly and changing your Diet

You can enlarge your Breast without surgery by exercise and changing your food. Regular exercise and a healthy diet will improve your health. Particular exercise routines can cause your Breast to appear more prominent.

To increase your breast size, then you must go to the gym and target the breast area to enlarge it. The routines include many workouts with a lightweight. Weighted cross punches and chest presses. You may get a gym instructor to guide you. However, to get maximum growth of the Breast, do these exercise routines.  

a) Push-up’s

When you do push-ups, you exercise the triceps and make the pectoral muscles below your Breast stronger. Do 3 to 4 sets of 10 push-ups every day. When you become used to the routine, then increase the number of times to 5 or 6  push-ups daily.

b) Lifting Dumbbells

This exercise trains your pectoral muscles to make it stronger. To make this exercise powerful, find heavy dumbbells. But do not carry dumbbells that are too heavy so that you do not strain yourself.

c) Wall Press

This another version of the press up, and it works on the pectoral muscles and upper arms. To carry out this routine, stand 2 feet away from a wall. Keep your arms straight stretched towards the wall with arms pressed tightly against the wall.

Then lean towards the wall until your elbows are bent and keep your legs steady in their former positions. Do 12 wall presses and do 3 sets for maximum effects.

Changing your Diet

Eating a healthy diet is another way to enlarge your Breast without surgery. To make changing your Diet to work correctly, consider the following factors.

a) Gain some weight

You must gain some weight in most parts of your body like thighs, stomach, and so on. To gain weight quickly increase the number of calories you take. Eat fatty foods such as sugar, cookies. I know this is not an excellent suggestion to anyone that wants to enlarge their Breast. 

b) Eat foods that contain estrogen

As we explained earlier, the female hormone could enlarge the breasts. Go ahead and start eating these foods that are rich in estrogen.


·      Fruits: plum, cherry, grapefruit, and pomegranate
·     Vegetables: alfalfa sprout, beet, kale, and green beans
·      Nuts: peanut, walnut, and pistachio
·      Grains: wheat, barley, and rice
·      Soy Products: soymilk, soy yogurt, soybean, and tofu

5. Give yourself an excellent posture to boost your Breast

You can make the size of your Breast appears bigger by your position. When you slump or slouch, the breast may seem to be smaller than when you stand up erect. Raise your head and push your chest out as you walk.

a) Wear Correct Bra Size

Another idea you can try is boosting the Breast by using the right size of Bra. If you wear a small scale or a size larger than your Breast, it will seem as if your Breast is more modest than they are. Wear a bra that will make your breast fit right correctly. Do not wear the ones that will flatten or make your breast dangle loosely.

b) Using a Push-up or Padded Bra

When you wear a well-padded bra, it will seem as if your Breast is bouncier. If you wear a push-up bra, it will raise your Breast and make the Breast look real. You get this look without strict exercise routines. Apart from being comfortable, buy a product that projects your chest the way you want it to look.

If you use a push-up bra with additional padding, it will increase the size of your Breast. So, buy one that is one to three cups bigger.

c) Do not Stuff Your Bra

Do not use cloth or tissue to increase the size of your Breast. This method is uncomfortable and irritates your skin if the product they used to make the fabric causes you to sweat.

6. Staying Smart

Staying smart can enlarge your Breast without surgery. So, if you aim to have bigger breasts, don't use pills to make it larger. Stay away from tablets, especially at a tender age. According to research taking pills at a young age for one reason or another will cause you unpleasant side effects such as mood swings and more extended periods.

With those disadvantages, it is not right to use pills to make your breast look bigger. 
Instead, develop these characteristics.

a) Having patients

If you a young lady, your breasts are still developing and have not reached the full size. Adolescence affects people differently, and your breasts could even grow in the future.  

b) Beware of scams

Before you take any breasts, enlargement pills, or supplements, go to your doctor for advice. You will see many advertisements that urge you to take a medicine to enlarge your breasts, but only a few works properly without any side effects. Research before you buy any products.

7. Apply Makeup

Do you know you can apply makeup to enhance your Breast just as you do for your face? You can do it easily if all you want is to enlarge your Breast temporarily. Follow these steps to do it.


  • You can dress in a top and Bra and make sure your cleavage and chest area are visible.
  • Next, create a cleavage shadow by using dark bronzer. Rub dark bronzer between your breasts. Next, take your brush and cautiously stroke it upwards from the center of the chest. Then, stroke the brush up and out to make a V-shape between the breasts. 
  • Finally, rub any face powder that is light in color on the top of the half side of your breasts. Finish the makeup by using a sponge to smooth the edges correctly with the bronzer.

Conclusion
In this article, I gave you 7 ways to enlarge your Breast without Surgery. You can start using the tips to create the needed look of a more extensive breast without using surgery. You can try those that have no side effects quickly. However,  consult your doctor before you take any medications to enhance your breasts.


Related: how you gain weight , How to achieve abundance mentality

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