In this article are seven ways to enlarge your Breast without surgery. Nowadays, it is common to hear people talking about breast implants. However, most ladies would think twice when they learn that the procedure involves placing a foreign material into the body. Besides, I have researched the easiest, painless, and cost-effective ways to enlarge your Breast without surgery. You can try any of them. Let us start the guide immediately.
7 Ways on how to Enlarge Your Breast Without Surgery
1.
Use Breast Enhancement Products
Using this method could
enlarge your Breast. The aim is to use hormone boosting products to increase
the size of your Breast. The hormones you will be targeting include estrogen,
progesterone, growth hormone, and insulin-like growth factor.
According to an NCBI report,
46.7 percent of women succeeded in enhancing their breasts by using an
insulin-like growth factor. Also, there are two ways of increasing these
hormones. They include the use of breast enlargement creams and taking breast
enhancement pills.
a)
Breast enlargement creams
The effect of using
breast enlargement creams on your body are to increase estrogen and progesterone. These will increase your breast
size. The cream has a large quantity of phytoestrogen [1] extracted from a plant
called Pueriaria Mirifica. Phytoestrogen is a chemical extracted from a plant
that is like estrogen. When the body
absorbs this chemical, it could enlarge your Breast. [2].
Besides, a trendy breast enhancement cream on Amazon is called the
IsoSensuals Breast Enhancement Cream. One thousand customers rate this product 4.5
stars. This cream produced from natural ingredients is known to increase the
size of the breast and feminine curves. Besides, reviews on it say this cream
increases the firmness of the Breast. That means the cream increases and shapes
it to make the Breast more beautiful. Click here to learn more about this on
Amazon.
How do you apply this cream?
1. First, use a warm water bath to open the pores of your skin
2. Then take a small portion of the cream on your fingertips
3. So, massage your Breast using a circular motion.
4. Finally, do it two times daily and massage for only one minute.
b) Taking Breast Enhancement Pills
The second way for increasing the size of your Breast is by swallowing
pills that contain estrogen and progestin. They could enlarge
your Breast.
These hormones are inside birth control pills, and that is why they
increase the size of the Breast of women.[3] If you take
these breast enhancement supplement twice per day, it will increase the size of
your Breast.
Moreover, a big breast enhancing pill is called BreastActives.
You may wonder why this pill is popular? The reason is that the tablets come
with a breast enlargement exercise routine that will give you the highest
growth possible. So, to get a bigger breast quickly, you can try using the BreastActives.
But, if using any of the suggestions above is a lot of work for you, try
the next method.
2. Nauturopathic Remedies
If you prefer going organic, then you can use the following:
a) Breast Enlargement Herbs
There are many breast enlargement herbal supplements you can try. Users
and the makers believe that these herbs can enlarge your
Breast without surgery. Moreover, you may buy them online or in local stores where you live.
The herbs are Fenugreek, Fennel seeds, and Pueraria Mirifica. Note that
taking some of these herbs could cause those seeking specific medication
problems. So, consult your doctor first before you begin to use the herbal
supplements.
b) Massage Your Breast
If you massage your Breast using specific methods, they could slowly
increase the size of your Breast. You must use different oils that stimulate
the growth of the Breast each time you massage it. This method is easy and
affordable and could relax your mind.
c) Natural oils and Creams
Just as you have breast enlargement creams, you have natural oils and
creams that claim to increase the size of the Breast. First, consult your doctor before you try
these solutions to get the best out of these oils to enlarge your Breast
3. Using Medication to get bigger breasts
There are some medications that some medical practitioners and users
believe could enlarge your Breast. Besides, any lady that wants to increase her
breast size and evade unplanned pregnancy if sexually active could use birth
control pills to achieve these two goals.
Why this method could work is because most of the birth control pills
contain estrogen, a female sex hormone that can increase the growth of the
Breast. The cons are nausea, mood swings, headaches, and weight gain.
Try other medications that can increase the size of the Breast. They
include:
a) Trying Estrogen Therapy
This natural sex hormone called estrogen is prescribed for ladies to
manage some medical issues like problems of menopause and so on. But the con of
using estrogen is that it causes mild enlargement of the Breast.
b)
Progesterone Therapy
This is another natural sex hormone that they prescribe for different
reasons. They recommend it for stopping the overgrowth of the uterine lining
for ladies taking estrogen. Like estrogen, this Medication can make the Breast
to enlarge. Before you take this Medication, get your doctor's advice. The cons
of this Medication are joint pain and vaginal irritation.
c) Using SSRIs to increase the size of the Breast
SSRIs stands for selective serotonin reuptake inhibitors. This
Medication is a drug prescribed for those suffering depressions. The
disadvantage of using this pill is that it can cause a reasonable enlargement
of the Breast.
Although the medicine does not harm those that take it, don't take it when you don't have any symptom of depression. To use this pill, get the advice of your doctor. Additional side effects include reduced libido, headache, and nausea.
Although the medicine does not harm those that take it, don't take it when you don't have any symptom of depression. To use this pill, get the advice of your doctor. Additional side effects include reduced libido, headache, and nausea.
4.
Exercising regularly and changing your Diet
You can enlarge your Breast
without surgery by exercise and changing your food. Regular
exercise and a healthy diet will improve your health. Particular exercise
routines can cause your Breast to appear more prominent.
To increase your breast size, then you must go to the gym and target the breast area to enlarge it. The routines include many workouts with a lightweight. Weighted cross punches and chest presses. You may get a gym instructor to guide you. However, to get maximum growth of the Breast, do these exercise routines.
To increase your breast size, then you must go to the gym and target the breast area to enlarge it. The routines include many workouts with a lightweight. Weighted cross punches and chest presses. You may get a gym instructor to guide you. However, to get maximum growth of the Breast, do these exercise routines.
a) Push-up’s
When you do push-ups, you
exercise the triceps and make the pectoral muscles below your Breast stronger.
Do 3 to 4 sets of 10 push-ups every day. When you become used to the routine,
then increase the number of times to 5 or 6
push-ups daily.
b) Lifting Dumbbells
This exercise trains your
pectoral muscles to make it stronger. To make this exercise powerful, find
heavy dumbbells. But do not carry dumbbells that are too heavy so that you do
not strain yourself.
c) Wall Press
This another version of
the press up, and it works on the pectoral muscles and upper arms. To carry out
this routine, stand 2 feet away from a wall. Keep your arms straight stretched
towards the wall with arms pressed tightly against the wall.
Then lean towards the wall until your elbows are bent and keep your legs steady in their former positions. Do 12 wall presses and do 3 sets for maximum effects.
Then lean towards the wall until your elbows are bent and keep your legs steady in their former positions. Do 12 wall presses and do 3 sets for maximum effects.
Changing your Diet
Eating a healthy diet is another
way to enlarge your Breast without surgery. To make changing your Diet
to work correctly, consider the following factors.
a) Gain some weight
You must gain some weight
in most parts of your body like thighs, stomach, and so on. To gain weight
quickly increase the number of calories you take. Eat fatty foods such as
sugar, cookies. I know this is not an excellent suggestion to anyone that wants
to enlarge their Breast.
b) Eat foods that contain estrogen
As we explained earlier,
the female hormone could enlarge the breasts. Go ahead and start eating these
foods that are rich in estrogen.
· Fruits: plum, cherry, grapefruit, and pomegranate
· Vegetables: alfalfa sprout, beet, kale, and green beans
· Nuts: peanut, walnut, and pistachio
· Grains: wheat, barley, and rice
· Soy Products: soymilk, soy yogurt, soybean, and tofu
5.
Give yourself an excellent posture to boost your Breast
You can make the size of
your Breast appears bigger by your position. When you slump or slouch, the breast may seem to be smaller than when you stand up erect. Raise your head and
push your chest out as you walk.
a)
Wear Correct Bra Size
Another idea you can try
is boosting the Breast by using the right size of Bra. If you wear a small
scale or a size larger than your Breast, it will seem as if your Breast is more
modest than they are. Wear a bra that will make your breast fit right
correctly. Do not wear the ones that will flatten or make your breast dangle
loosely.
b)
Using a Push-up or Padded Bra
When you wear a well-padded
bra, it will seem as if your Breast is bouncier. If you wear a push-up bra, it
will raise your Breast and make the Breast look real. You get this look without
strict exercise routines. Apart from being comfortable, buy a product that
projects your chest the way you want it to look.
If you use a push-up bra with additional padding, it will increase the size of your Breast. So, buy one that is one to three cups bigger.
If you use a push-up bra with additional padding, it will increase the size of your Breast. So, buy one that is one to three cups bigger.
c)
Do not Stuff Your Bra
Do not use cloth or
tissue to increase the size of your Breast. This method is uncomfortable and irritates
your skin if the product they used to make the fabric causes you to sweat.
6.
Staying Smart
Staying smart can enlarge
your Breast without surgery. So, if you aim to have bigger breasts, don't
use pills to make it larger. Stay away from tablets, especially at a tender
age. According to research taking pills at a young age for one reason or
another will cause you unpleasant side effects such as mood swings and more
extended periods.
With those disadvantages, it is not right to use pills to make your breast look bigger. Instead, develop these characteristics.
With those disadvantages, it is not right to use pills to make your breast look bigger. Instead, develop these characteristics.
a)
Having patients
If you a young lady, your
breasts are still developing and have not reached the full size. Adolescence
affects people differently, and your breasts could even grow in the
future.
b)
Beware of scams
Before you take any breasts,
enlargement pills, or supplements, go to your doctor for advice. You will see
many advertisements that urge you to take a medicine to enlarge your breasts,
but only a few works properly without any side effects. Research before you buy
any products.
7.
Apply Makeup
Do you know you can apply
makeup to enhance your Breast just as you do for your face? You can do it easily
if all you want is to enlarge your Breast temporarily. Follow these steps to do
it.
- You can dress in a top and Bra and make sure your cleavage and chest area are visible.
- Next, create a cleavage shadow by using dark bronzer. Rub dark bronzer between your breasts. Next, take your brush and cautiously stroke it upwards from the center of the chest. Then, stroke the brush up and out to make a V-shape between the breasts.
- Finally, rub any face powder that is light in color on the top of the half side of your breasts. Finish the makeup by using a sponge to smooth the edges correctly with the bronzer.
Conclusion
In this article, I gave you
7 ways to enlarge your Breast without Surgery. You can start using the
tips to create the needed look of a more extensive breast without using
surgery. You can try those that have no side effects quickly. However, consult your doctor before you take any
medications to enhance your breasts.
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